Sunday, November 2, 2014



Day 1 - DONE!!!


                                                         

I have to say that the first day went pretty much as expected.  The anticipation always makes things easier for me - like the first run of the season.  You go out feeling like a million bucks, have an easy run and go farther than you expected.  Then there's tomorrow...

But we'll see.  So far so good.  And talk about good - how about this FOOD?



I had eggs, whole grain toast & steamed spinach for breakfast, A fantastic salad loaded with toasted pumpkin seeds, some sprouts and jicama topped with a homemade creamy garlic dressing and Miso soup for lunch and OUTSTANDING marinated Salmon, boiled potatoes and steamed asparagus for dinner.  It was all really very good - well, the miso soup was OK but that's my issue... So far it's been really good.  I weighed in at 124.4 this morning so we'll see - this was a lot of food!  And a lot of water, but there's no better drink for you than water!  
#beachbodyultimatereset  #myfirstday #joinme




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